Living healthy is also a learning experience. The more we know about what makes us tick and how our internal mechanisms function, the better we will be motivated to do what is necessary to attain good health and stay healthy. Let’s start with some basic heart information
We take heart functions for granted. It is simply a pump that seems to work without fatigue. We notice how the heart beat increases during emotional stress and exercise. Hopefully, you needn’t pay much attention to your heart, but it can develop problems that can effect how it works and how you live.
In future posts, we will examine in more detail, how to keep the heart healthy and strong. Unfortunately, many will have experienced problems. We will provide the latest research results that will be helpful in understanding causes and best corrections. the emphasis being on natural lifestyle changes and eating habits.
